mmnts
stress right
recover better
live resiliently
Heart Rate Variability (HRV) is a non-invasive measure of overall health. Low HRV is strongly correlated with a wide range of diseases and disorders. The mmnts protocol is designed to increase HRV, with corresponding benefits to health, wellbeing, and longevity.

your journey

Working with medical, psychological, behavioral, and data science experts, mmnts has developed a patent-pending protocol that analyzes your individual biometrics and proposes both scheduled and real-time recommendations. You'll access this protocol through both a human advisor and a mobile app to create and implement your personalized plan.

progress

We are currently conducting a rolling 6-month trial. Early participants are showing unprecedented increases to HRV at the first trial milestones.

learn more

“My husband looks fabulous and has better capacity. I think you guys are really onto something here.”